[COLDBOX 6.0.0] Create Post/Get actions like TestBox

I want to create something similar to Testbox were i can fire off a post or get method from function to simulate a post/get. I know Testbox can do it but i don’t want to have to include it. There is probably an easy way to do it that i am not seeing. I tried to use the BaseTestCase that comes with Coldbox but it did some weird things.

Any Help would be great.

Thanks.