Major ColdBox Install Issues - 3.0.0 M5

I'm having some serious problems with ColdBox and getting it running.

I'm downloading and using the M5 Standalone version. I unzip it and
change the app name. Then I try to call it from the browser and I get
the following error:
Error including config file: Variable ADDMODULEROUTES is undefined.

Then I go into config/Routes.cfm and comment out:
addModuleRoutes(pattern="/forgebox",module="forgebox");

I try again from the browser and I get the error:
Error Messages: The method init was not found in component C:\web
\myapp\handlers\Main.cfc.

So I open Main.cfc and notice the the cfcomponent isn't extending
coldbox.system.EventHandler, so I add:
extends="coldbox.system.EventHandler"

I try again from the browser and I get the error:
Error Messages: The method init was not found in component C:\web
\dignitas\handlers\General.cfc.

So I go to General.cfc and extend it too: coldbox.system.EventHandler

Then I call it again and I get the next error:

Application Execution Exception
Error Type: Controller.SettingNotFoundException : [N/A]
Error Messages: The setting Modules does not exist.
FWSetting flag is false

This error I can't figure out. I have no idea what this could be and
other than what I've described here, I'm using the exact download from
the website.

Any help you can give would be most appreciated. Thank you.